I’m working on a Health & Medical question and need guidance to help me study.
After reading chapter 5 on lipids (fats), and paying special attention to trans fatty acids, read the article from the University of Maryland Medical Center website at: click on Link below
Address the following in your three part discussion response:
- Describe what trans fats are in your OWN words and list 2 chronic diseases that may be impacted by eating a diet high in trans fats.
- According to the article attached, discuss 2 diseases or conditions that may benefit from eating Omega 3 fatty acids.
- Give some specific and realistic ways you can decrease your intake of trans fats AND increase your intake of Omega 3 fatty acids.