“Make It a Habit” Please respond to the following:
·Please read this Quartz article, “The Science of Habit Formation Explains How To Make Goals That Stickâ€, then respond to the following questions:
oWhatâ€s a new habit you would like to begin and why?
oFor this new habit, use Rubinâ€s framework from the article to explain how you will form the habit. Relate each part of the framework to the habit you are beginning (monitor, scheduling, convenience, pairing, loopholes).
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